The carnivore diet is extremely restrictive, consisting entirely of meat, fish, eggs, and small amounts of low-lactose dairy. Foods allowed on the carnivore diet include all meats and fish, eggs, bone marrow, butter, and lard, as well as small amounts of hard cheese and heavy cream. While meat is nutritious and provides micronutrients, it should not be the only part of your diet. Following a restrictive diet like the carnivore diet may lead to deficiencies in some nutrients and the …
